The most resourceful life coach you’ll ever meet, Boise & beyond

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I help professionals do work they love, get healthier, and be the best versions of themselves for more energy, confidence, and fulfillment. International career, health, & life coach (ICF PCC) serving Boise & globally.

WARNING: life coaching might help you have a career you love, get healthier, improve your relationships, have a more positive mindset, and help you transform into the best version of yourself.

Top Life Coach in Boise
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Powerful questions can change your life

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Powerful questions can change your life -

Do you feel?

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…that you don’t know what you’d love to do for work?

…that you’re not as healthy as you could be so your confidence & energy are dwindling?

…that you lack clarity & direction with health, career, or personal growth?

…that you’re not as present in your life & relationships?

…like you’re struggling to be organized, put yourself first, or set boundaries?

…like some pesky limiting beliefs are holding you back?

…that you struggle with work/life balance and life is feeling stressful?

…you are feeling overwhelmed, stuck, lost, blocked or frustrated?

Imagine 6 months from now…

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…you do what you love for work & feel fulfilled and excited

…you’ve dialed in healthy habits and feel more energized, confident, and toned

…you have a more positive mindset

…you are showing up as the best version of yourself

…you’re more present in your relationships

…you are more organized and motivated

…you’ve dialed in self-care and are taking amazing care of yourself

…you feel more at peace and you’re enjoying life more

Common Questions about Coaching

How does the coaching package work?

We meet weekly or every other week for 6 months to help you reach your goals. After our 6 months together, there is an option to keep going for as long as you’d like.

What if we have different spiritual beliefs?

I’ve worked with clients from all denominations, from Christian, Catholic, Atheist, Spiritual, Agnostic, etc. You are welcome to have any spiritual affiliations here.

What age range do you work with?

I work with all age ranges, from teen clients as young as 13 years old, all the way up to people in their mid 60’s!

What sort of things can you help me with?

I have a coaching methodology from the ICF that works for almost every person through reflection, curiosity, and action plans. I can help you find work you love, get healthier, have a more positive mindset, improve your relationships, work/life balance, and personal development.

What is the cost of coaching?

I would rather you decide on coaching from a space of excitement rather than the cost. Explore The Investment page to learn more about pricing.

What if I am struggling financially?

Coaching is not a good option if there are financial issues, as coaching is an out-of-pocket service that is not covered by insurance. If this is something you really want to do but finances are a concern, we may be able to find a way to make it work for you.

Explore Coaching Options

Personal Growth Coaching

Mindset Coaching

Health Coaching

Career Coaching

Work/Life Balance Coaching

Life Coaching for Teens

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Life coaching is for you if:

  • You’re ready to invest in yourself financially

  • You’re open to your mindset, perceptions, beliefs, and patterns being challenged & explored

  • You’re willing to take action & follow through with commitments towards your goals

  • You’re emotionally & mentally in a good place

  • You are financially stable & not struggling with money

  • You are open-minded

  • You’re willing to get vulnerable & curious

  • Although this might be a new thing for you, you feel ready to take the leap and hire a coach to help you

  • You take self-responsibility for where you’re currently at

A coach is simply the bridge: between you and the life you want.

Life coaching is not for you if:

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  • You’re not willing to create the time or spend money to work on yourself

  • You have a closed mindset (believing there aren’t solutions)

  • You are struggling financially - view my Financial Resources page for some resources around this)

  • You’re struggling emotionally - I have amazing therapist referrals that would be more fitting in this case

  • You are not open to guidance or new perspectives

  • You struggle with holding agreements, showing up on time, or following through with commitments

  • You’re not willing to commit long-term (6 months or more) for your growth & goals

  • You don’t think that life coaching is a legitimate profession

More peace, presence, and fufillment.

Sample results you may see working with me as your life coach:

  • Doing work that you love

  • Getting healthier to be more toned, confident, and energized

  • Having a more positive mindset

  • Showing up as the best version of yourself

  • Being happier

  • Putting yourself first

  • Feeling more motivated

  • Better time management and boundary-setting

  • Feeling more peaceful, present, organized, and productive

  • Enjoying life more!

My gift to you

The Mindset Manifesto E-Guide; 12 pages full of simple ways to improve your mindset so you can be happier with yourself and enjoy life more. Check out my E-Guides page for more free resources.

In coaching, everything becomes ask-able & solve-able.

What sets me apart as a coach

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  • I’m credentialed through the International Coaching Federation at the 2nd out of 3 levels, PCC. They are a global organization that has been regulated the coaching industry since the 80’s.

    We ask questions in order to build loads of insight, breakthroughs, and self-awareness then partner with you to take action from that; insight-driven action.

    With over 800 paid coaching hours with clients from all over the world, you can trust that I’m a legitimately certified and experienced life coach.

  • I love sharing cyclical living with clients, this is a way to organize our lives by the cycles of our bodies and nature for improved health, better organization, increased productivity, and more energy.

  • As someone who has experienced a lot of emotional pain myself, I know what it’s like. Although this is not therapy, you are 100% emotionally safe here to express your feelings, crying is WELCOME here. Life coaching is about goals and action plans, but it is also about who you are becoming as a person and a safe space to reflect and grow.

  • The people in my life and I have joked about me being a “resource queen” because of the resources I always think of for people when they are working towards a goal or moving through a block.

    In our work together, I will share specific resources with you that I think of intuitively that are unique to your goals and current struggles. The resources are nothing short of life-changing.

  • I love to bring in other modalities into coaching, such as meditation, visualization, breathwork, spirituality, self-awareness assessments, embodiment practices, Astrology, Human Design, somatic (body) work, and more. I’ll always partner with you to see if these practices interest you in our sessions before bringing them in!

Ready to enjoy life more?

Hi! I’m Sydney

Professional Life Coach in Boise, Idaho

Met a new friend in Ecuador!

I’m so glad you’re here! I am a full-time traveler, cat mom, yogi, writer, meditation teacher, and certified professional life coach (PCC). I’m currently exploring the US in a travel trailer with my partner and black kitty. I also love Astrology, Human Design, Psychology (studying this at University), adventuring outside, and girl’s nights.

My highest values are personal growth, health, spirituality, nature, animals, sustainability, travel, creativity/art, and peace. I also love making jokes! I’m pretty chill and down to earth, and people report feeling very safe in our sessions; sharing that I have a calm and grounding energy.

I’ve been helping clients from all over the world with career, health, and personal growth. The clients I have worked with live all over the US, Europe, Africa, Australia, and South America and work various jobs, such as land management, human resources, website designers, business owners, coders, law firm contractors, homesteaders, writers, intuitive healers, movement therapists, moms, flight attendants, digital nomads, retirees, and more.

I’m passionate about helping people do work they love, get healthier, and show up as the best version of themselves! Curious about how coaching can help you? The first coaching session is free.

Some love notes from past clients…

One year from now you’ll wish you started today

Explore the blog

Connect with me on Instagram

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I welcome all genders, races, ethnicities, sexualities, and cultures to work with me and this is an emotionally safe environment.

I have worked with clients from all over the world whose race and sexuality vary; I’ve had clients who are Japanese, Israeli, Hispanic, South American, British, Swedish, Indian, heterosexual individuals, and gay/lesbian. I welcome all walks of life into this space.